Having Children Can Make You Healthy, Prospective Newlyweds Must Read This

  The presence of a baby in a family can bring immense joy and happiness. While some couples may choose to delay having a baby, it's important to know that a baby's presence can have several health benefits. 

Here are some health benefits that you can get with the presence of a baby in the middle of your life, as explained from inglesina.com

1. Lower Blood Pressure.

A study conducted by Brigham Young University found that becoming a parent can help lower blood pressure. The study monitored 200 couples and found that those with children had significantly lower blood pressure than those without.

2. Better Mental Health.

Contrary to popular belief, having a child can actually improve parents' mental health. A survey conducted by the Mental Health Foundation in Taiwan found that families with children had better mental health than those without.

3. Knowledge Upgrade.

Children's curiosity often leads to parents re-learning things they may have forgotten or never knew. Answering their endless "why" questions can help parents polish their knowledge.

4. Excuse for Social Activities.

Parents often use their children as an excuse to avoid social activities they don't want to attend. This is a common practice among parents and can be helpful in some cases.

5. Improved Self-esteem.

When a child praises their parent, it can have a profound effect on their self-esteem. Parents feel proud and satisfied when their child gives them positive feedback.

6. Greater Happiness

Studies have shown that parents with children are happier than those without. The Max Planck Institute for Demographic conducted a survey of 200,000 people in 86 countries and concluded that parents over the age of 40 with 1-3 children are happier than couples without children.

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